YOGA RETREAT

Join an awakening journey where you will receive personal attention and enjoy the most therapeutic and rejuvenating experience possible during your stay in Tulsi Village organic farm surrounded with spice garden .

During this retreat, you will enjoy daily yoga classes, practice pranayama and meditation sessions and private healing sessions,sightseeing ,small hikes and Village walks

RETREAT ITINERARY

Day 1- Arrival.

Pick up from the airport, reach the property. Freshen up.
Orientation later in the day when everyone has arrived. Distribution of neti pots.
Rest/ explore the property/explore Adimali
lunch/dinner.

Day 2

Early morning- Opening ritual
Breakfast, followed by Kirtan( just to get into the vibe)
Lunch at 1pm
Rest
4:30 to 5:45pm- Asana practice (Introduction class)
6 to 6:30pm - tea break
6:45 to 7:45 - meditation practice ( Introduction class)
8pm - Dinner
9pm - lights off

Day 3

5am- wake up
6am - internal body cleansing (jal neti)
Pranayam class right after the jal neti is done (30-45 mins)
Asana practice (Vinyasa yoga) (1 hr)
Breakfast
Yoga philosophy
Lunch at 1 pm or 12:30pm
Rest
4:30 to 5:45pm - Restorative Yoga( Yon Yoga)
Tea break (mostly herbal tea/coffee)
Meditation class at 6:45 to 7:30
Dinner at 8 pm
Lights off at 9 pm

Day 4

Same as the above
Asana class in the evening includes Ashtanga yoga
Meditation includes Tratak

Day 5

Morning schedule will be the same
Evening tea/coffee at 4-5pm
Small hike to Alpara
Meditation at Alpara
Back to the resort and have Dinner
Lights off

Day 6

Same morning schedule till Pranayam.
Breakfast at 8am
Dance for joy session( 45mins) at 10:30 to 11:15 am
Lunch
Rest
Asana practice at 4:30 to 5;45
Tea break
Thanks giving ceremony, end of the event party
Dinner
Lights off

Day 7 - Back home

Things included in the package

Pranayam and internal body cleansing techniques
Asana practice ( Vinyasa Yoga, Yin yoga, Ashtanga Yoga)
Meditation techniques ( Yog nidra, Osho meditation, Tratak, Chakra meditation)
3 times delicious vegetarian meals
Herbal tea or coffee during the day
Free Neti pot
Excursion to Alpara
Accommodation for 6 days and 7 nights

Benefits

Get the most relaxing and refreshing experience at the retreat
Stepping out of the hustle and bustle of city and reconnecting to nature and positive environment
Become stronger mentally and physically and find inner peace
Peace for the mind and refreshing energy for the body

Siddhi Nathi - Yoga instructor (Yoga Alliance USA)

200hrs YTTC

300hrs YTTC

Siddhi is a trained and certified yoga instructor and has received the certification from the globally recognized Yoga alliance USA. With over 8 years of practice in Hatha Yoga she has also received an advanced training in Ashtanga yoga and Vinyasa yoga.

ACCOMODATION

A-FRAME CABIN WITH LAKE VIEW

RS 22500 PER HEAD ON 4 SHARING BASIS

A frame cabin is a unique environmental project. Here you can combine with nature and just escape from the galas of the city. The incredible hillsides with the view of kallarkutty dam fresh air and an endless spice forest will help you reboot and fill up with energy! The cabin has two decks and an Open shower in the lap of nature

TREEHOUSE WITH LAKE VIEW

RS 18900 PER HEAD ON 2 SHARING BASIS

A grown-up, sophisticated version of your favourite childhood treehouse In Tulsi Village Retreat this elevated Treehouse has been designed and hand made with love. The setting, nestled amongst the trees, Build with strong iron structure with all modern amenities with views of kallarkutty Lake (reservoir).